BLOG

Going on vacation means finding tranquility and health as well as spending quality and fun time. Because vacation means looking at events from different perspectives and experiencing things that are good for the body and mind. Recently, Wellness and SPA concept hotels have been offering unforgettable times to their guests. Let's take a look at what SPA and Wellness are and their benefits and then what Wellness and SPA concept hotels promise.

What is SPA?

First, let's answer the question "What is SPA?" SPA is the abbreviation of the words "Salus Per Aquam". These words mean "health from water". The healing power of water is used in SPA applications. There are many SPA centers and SPA hotels today. The history of SPA dates back to the Roman period. The SPA application first began with the construction of giant baths that could be used for the treatment of Roman soldiers returning from war. In the following years, the concept of SPA evolved. Today, there are many types of SPA such as medical SPA, resort SPA and mineral SPA. SPA includes many applications such as fango, aromatherapy, salt scrub, thalasso, steam bath and Swedish massage.

What are the Benefits of SPA?

We can say that SPA benefits the person in many ways. We can list them as follows:

• It reduces stress and anxiety in the person.
• It provides relief from rheumatic diseases.
• It helps to get rid of unnecessary stored fat in the body.
• It softens the skin.
• It supports the digestive system.
• It increases the movement capacity.
• It softens the overly contracted muscles.
• It helps to remove dead skin from the skin.
• It increases blood circulation.
• It provides a healthy sleep.

What is Wellness?

After answering the question "What is SPA?", let's also take a look at the question "What is Wellness?" Wellness means ''health'' and ''well-being''. Wellness applications essentially target a healthy and good life. With wellness applications, a person can take control of their physical and spiritual life. These applications consist of many dimensions such as creative dimension, environmental dimension, physical dimension and professional dimension. There are many applications in Wellness such as bathtub treatments, thalassotherapy, skin care, massage types, protein supplements, vitamin and fiber consumption, exercise, diet and psychological support.

What are the Benefits of Wellness?

• The person feels spiritually strong and calm.
• All the benefits of exercise are felt by gaining the habit of doing exercise.
• Oxygen capacity increases.
• Weight control is achieved.
• Concentration increases visibly.
• The person looks at life from a creative perspective.
• The person's life energy and self-confidence increase.

Why Should I Go to a Wellness and SPA Concept Hotel?

Going on a vacation or staying in a hotel is also a search for meaning, tranquility and serenity. Wellness and SPA applications are an important part of physical and emotional renewal. The fact that Wellness and SPA applications are carried out in a hotel that is competent and can fully implement the concept increases the effect visibly. The fact that the hotel where Wellness and SPA applications are performed is located in a natural environment can ensure that the positive energy gained as a result of the applications continues for a long time.

A Happy and Peaceful Start in the Heart of Nature: Elite World Grand Sapanca!

Elite World Grand Sapanca aims to inspire all its guests, to ensure that they gain a deep awareness of the life that they live and to transform personal care into a lifestyle. Whether you prefer super-fast skin and body care due to your busy schedule or would like to renew or rest in the peaceful arms of nature, the hotel offers a privileged SPA & Wellness experience. Based on the common relationship between nature and self-awareness, ambitious and inspiring training programs that will awaken completely different feelings in you both indoors and outdoors throughout the year. You should certainly take your place at Elite World Grand Sapanca, which invites its guests to get away from the stressful environment of city life and embrace the tranquility of nature. If you would like to make a reservation at Elite World Grand Sapanca, which aims to help you breathe in health and vitality with every breath that you take and to help you get further away from a tiring element of life with every breath you exhale, you can easily reserve your place through the website.